Shake and Bake
Workouts
Wednesday 8/30/23 @ 12:0 AM
✅
476kj
83rpm
56%
24mph
Saturday 8/26/23 @ 1:16 AM
267kj
78rpm
46%
19mph
Thursday 3/23/23 @ 1:50 AM
✅
677kj
81rpm
55%
23mph
Sunday 4/9/23 @ 6:39 PM
338kj
70rpm
46%
17mph
Sunday 5/17/20 @ 1:27 AM
✅
426kj
87rpm
52%
23mph
Monday 8/30/21 @ 7:19 PM
219kj
83rpm
42%
18mph
Thursday 7/23/20 @ 11:43 PM
✅
274kj
81rpm
54%
22mph
Tuesday 6/29/21 @ 7:18 PM
159kj
87rpm
41%
18mph
Friday 4/30/21 @ 2:1 AM
✅
820kj
87rpm
51%
22mph
Sunday 12/20/20 @ 8:19 PM
451kj
94rpm
38%
18mph
Tuesday 3/9/21 @ 3:16 AM
✅
454kj
80rpm
57%
23mph
Wednesday 3/31/21 @ 7:31 PM
228kj
80rpm
43%
18mph
Wednesday 2/17/21 @ 2:1 AM
✅
642kj
81rpm
55%
23mph
Monday 2/15/21 @ 9:9 PM
335kj
95rpm
35%
17mph
Thursday 11/7/19 @ 9:10 PM
✅
796kj
88rpm
50%
22mph
Saturday 1/30/21 @ 8:25 PM
449kj
85rpm
41%
18mph
Thursday 9/3/20 @ 1:39 AM
✅
634kj
86rpm
52%
23mph
Saturday 9/5/20 @ 1:46 PM
340kj
86rpm
40%
17mph
Tuesday 9/1/20 @ 1:45 AM
✅
813kj
94rpm
48%
22mph
Saturday 8/15/20 @ 7:19 PM
451kj
90rpm
39%
18mph
Workouts
338
kj
Sunday 4/9/23
219
kj
Monday 8/30/21
451
kj
Sunday 12/20/20
228
kj
Wednesday 3/31/21
449
kj
Saturday 1/30/21
451
kj
Saturday 8/15/20