Shake and Bake
Workouts
Monday 5/10/21 @ 9:33 PM
✅
573kj
92rpm
42%
19mph
Friday 5/14/21 @ 12:31 AM
531kj
84rpm
44%
19mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Wednesday 1/27/21 @ 1:10 AM
418kj
83rpm
45%
19mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Saturday 11/28/20 @ 11:29 PM
578kj
86rpm
44%
19mph
Thursday 5/7/20 @ 3:39 PM
262kj
92rpm
41%
19mph
Tuesday 6/30/20 @ 11:35 PM
✅
285kj
80rpm
46%
19mph
Tuesday 6/11/19 @ 9:58 PM
51kj
86rpm
35%
15mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Saturday 5/2/20 @ 3:59 PM
558kj
93rpm
40%
19mph
Saturday 12/14/19 @ 7:37 PM
✅
592kj
82rpm
46%
20mph
Thursday 3/26/20 @ 3:53 PM
375kj
94rpm
38%
18mph
Thursday 3/26/20 @ 3:58 PM
✅
428kj
86rpm
44%
19mph
Monday 12/2/19 @ 10:33 PM
435kj
89rpm
43%
19mph
Sunday 12/1/19 @ 12:28 AM
✅
440kj
80rpm
47%
20mph
Friday 8/23/19 @ 3:2 PM
543kj
82rpm
45%
19mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Monday 4/22/19 @ 10:57 PM
396kj
93rpm
39%
18mph
Wednesday 4/24/19 @ 10:11 PM
✅
407kj
85rpm
43%
19mph
Workouts
531
kj
Friday 5/14/21
418
kj
Wednesday 1/27/21
578
kj
Saturday 11/28/20
262
kj
Thursday 5/7/20
543
kj
Friday 8/23/19
396
kj
Monday 4/22/19