Shake and Bake
VS
Workouts
Friday 2/24/23 @ 3:3 PM
✅
375kj
86rpm
41%
18mph
Monday 2/20/23 @ 10:49 AM
229kj
70rpm
36%
14mph
Wednesday 1/27/21 @ 1:12 AM
✅
240kj
84rpm
42%
18mph
Monday 2/6/23 @ 3:32 PM
180kj
80rpm
38%
16mph
Saturday 10/31/20 @ 7:51 PM
✅
234kj
78rpm
44%
18mph
Wednesday 1/18/23 @ 3:56 PM
190kj
86rpm
37%
16mph
Thursday 12/29/22 @ 3:59 AM
✅
337kj
77rpm
43%
18mph
Monday 7/18/22 @ 6:6 PM
267kj
80rpm
38%
16mph
Friday 12/2/22 @ 7:19 PM
✅
306kj
84rpm
36%
16mph
Sunday 4/24/22 @ 4:27 PM
239kj
82rpm
33%
14mph
Thursday 2/3/22 @ 3:0 AM
✅
351kj
81rpm
45%
18mph
Friday 9/30/22 @ 10:7 AM
270kj
77rpm
38%
16mph
Sunday 5/23/21 @ 7:14 PM
✅
471kj
75rpm
44%
18mph
Saturday 7/9/22 @ 10:35 AM
356kj
77rpm
39%
16mph
Tuesday 3/24/20 @ 3:33 AM
✅
234kj
81rpm
42%
18mph
Thursday 12/9/21 @ 11:6 PM
162kj
91rpm
33%
15mph
Friday 10/30/20 @ 12:46 AM
✅
265kj
83rpm
44%
19mph
Monday 9/21/20 @ 7:22 PM
196kj
83rpm
39%
17mph
Friday 10/25/19 @ 4:5 AM
✅
231kj
71rpm
47%
18mph
Wednesday 11/13/19 @ 2:36 PM
178kj
72rpm
42%
16mph
bike2hikemel
Seattle, WA 🌲
187
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
15
Workouts
180
kj
Monday 2/6/23
190
kj
Wednesday 1/18/23
267
kj
Monday 7/18/22
162
kj
Thursday 12/9/21
196
kj
Monday 9/21/20
178
kj
Wednesday 11/13/19