Shake and Bake
Workouts
Sunday 8/9/20 @ 4:59 PM
634kj
81rpm
54%
23mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Monday 1/6/20 @ 12:21 PM
663kj
90rpm
50%
22mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Friday 4/17/20 @ 11:13 AM
688kj
84rpm
54%
23mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 3/29/21 @ 10:25 AM
661kj
87rpm
52%
23mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 9/15/21 @ 2:49 PM
643kj
88rpm
51%
22mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Saturday 3/19/22 @ 12:0 PM
806kj
81rpm
53%
22mph
Saturday 3/19/22 @ 11:55 AM
✅
959kj
89rpm
53%
24mph
Tuesday 4/28/20 @ 10:35 AM
621kj
90rpm
48%
22mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 10/30/18 @ 10:30 AM
617kj
90rpm
49%
22mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 1/27/19 @ 3:6 PM
688kj
84rpm
55%
23mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 12/26/18 @ 12:41 PM
883kj
82rpm
55%
23mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Workouts
634
kj
Sunday 8/9/20
661
kj
Monday 3/29/21
621
kj
Tuesday 4/28/20
617
kj
Tuesday 10/30/18
883
kj
Wednesday 12/26/18