Shake and Bake
Workouts
Tuesday 7/19/22 @ 10:28 AM
✅
346kj
83rpm
49%
21mph
Wednesday 4/6/22 @ 11:20 AM
339kj
87rpm
47%
21mph
Friday 11/20/20 @ 4:52 PM
645kj
81rpm
54%
23mph
Friday 10/30/20 @ 11:43 AM
✅
705kj
88rpm
53%
24mph
Monday 9/28/20 @ 10:36 AM
38kj
89rpm
42%
19mph
Thursday 10/1/20 @ 11:52 AM
✅
640kj
90rpm
49%
22mph
Monday 6/15/20 @ 10:43 AM
520kj
85rpm
51%
22mph
Friday 6/19/20 @ 12:5 PM
✅
770kj
91rpm
54%
24mph
Monday 6/4/18 @ 1:56 PM
539kj
88rpm
48%
21mph
Wednesday 4/22/20 @ 11:56 AM
✅
723kj
90rpm
52%
23mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Wednesday 2/12/20 @ 11:13 AM
✅
759kj
90rpm
54%
24mph
Thursday 7/25/19 @ 10:1 AM
643kj
79rpm
55%
23mph
Wednesday 2/5/20 @ 11:8 AM
✅
767kj
89rpm
55%
24mph
Saturday 9/28/19 @ 12:34 PM
640kj
87rpm
52%
23mph
Thursday 6/20/19 @ 11:59 AM
✅
756kj
91rpm
54%
24mph
Friday 10/5/18 @ 3:16 PM
✅
594kj
89rpm
50%
22mph
Friday 3/22/19 @ 12:55 PM
589kj
87rpm
50%
22mph
Saturday 9/22/18 @ 12:46 PM
✅
752kj
87rpm
50%
22mph
Saturday 3/16/19 @ 9:56 AM
748kj
85rpm
50%
22mph
Workouts
339
kj
Wednesday 4/6/22
645
kj
Friday 11/20/20
11
kj
Friday 10/11/19
640
kj
Saturday 9/28/19
589
kj
Friday 3/22/19
748
kj
Saturday 3/16/19