Shake and Bake
Workouts
Thursday 11/12/20 @ 11:27 PM
556kj
90rpm
42%
19mph
Monday 3/29/21 @ 11:58 AM
✅
787kj
88rpm
50%
22mph
Monday 6/20/22 @ 5:2 PM
486kj
81rpm
47%
20mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Sunday 3/29/20 @ 2:32 PM
152kj
85rpm
40%
18mph
Saturday 2/11/23 @ 3:20 PM
✅
291kj
68rpm
61%
23mph
Wednesday 3/23/22 @ 2:35 PM
641kj
90rpm
44%
20mph
Friday 3/25/22 @ 7:42 PM
✅
955kj
94rpm
51%
24mph
Sunday 1/9/22 @ 3:18 PM
181kj
91rpm
41%
19mph
Wednesday 1/5/22 @ 3:34 PM
✅
308kj
96rpm
50%
23mph
Sunday 4/25/21 @ 1:28 PM
384kj
85rpm
43%
19mph
Sunday 4/25/21 @ 1:28 PM
✅
704kj
88rpm
54%
24mph
Saturday 5/30/20 @ 5:21 PM
1kj
56rpm
41%
12mph
Thursday 4/8/21 @ 10:30 PM
✅
336kj
84rpm
58%
24mph
Sunday 12/13/20 @ 2:11 PM
152kj
95rpm
43%
20mph
Saturday 1/23/21 @ 2:1 PM
✅
218kj
95rpm
49%
23mph
Sunday 1/10/21 @ 3:45 PM
489kj
98rpm
42%
20mph
Saturday 1/9/21 @ 3:59 PM
✅
663kj
87rpm
53%
23mph
Monday 9/21/20 @ 12:49 PM
428kj
88rpm
43%
19mph
Thursday 9/17/20 @ 10:36 AM
✅
539kj
86rpm
48%
21mph
Workouts
556
kj
Thursday 11/12/20
641
kj
Wednesday 3/23/22
1
kj
Saturday 5/30/20
489
kj
Sunday 1/10/21