Shake and Bake
Workouts
Sunday 6/11/23 @ 11:29 AM
332kj
90rpm
45%
21mph
Saturday 6/10/23 @ 5:59 PM
✅
507kj
72rpm
63%
24mph
Monday 4/17/23 @ 9:54 AM
390kj
80rpm
53%
22mph
Saturday 4/8/23 @ 3:43 PM
✅
415kj
77rpm
55%
22mph
Tuesday 7/27/21 @ 11:2 AM
86kj
84rpm
43%
19mph
Saturday 7/24/21 @ 4:1 PM
✅
104kj
85rpm
46%
20mph
Wednesday 11/10/21 @ 10:56 AM
553kj
85rpm
50%
22mph
Friday 11/12/21 @ 7:28 PM
✅
617kj
78rpm
55%
22mph
Saturday 5/8/21 @ 11:26 AM
✅
989kj
86rpm
55%
24mph
Saturday 7/24/21 @ 4:12 PM
945kj
79rpm
57%
24mph
Friday 10/30/20 @ 9:59 AM
✅
752kj
82rpm
58%
24mph
Thursday 11/19/20 @ 11:3 PM
633kj
79rpm
56%
23mph
Friday 8/28/20 @ 9:57 AM
✅
792kj
78rpm
62%
25mph
Monday 8/24/20 @ 9:55 PM
675kj
73rpm
61%
23mph
Monday 6/22/20 @ 10:2 AM
✅
802kj
86rpm
57%
25mph
Monday 6/22/20 @ 8:53 PM
630kj
82rpm
53%
23mph
Saturday 11/30/19 @ 1:5 PM
88kj
84rpm
44%
19mph
Tuesday 12/3/19 @ 10:40 AM
✅
99kj
87rpm
44%
20mph
Thursday 4/12/18 @ 9:57 AM
✅
668kj
85rpm
54%
23mph
Monday 6/17/19 @ 9:36 PM
604kj
82rpm
52%
22mph
Workouts
553
kj
Wednesday 11/10/21
633
kj
Thursday 11/19/20