Shake and Bake
Workouts
Sunday 7/24/22 @ 11:59 AM
✅
318kj
87rpm
45%
20mph
Tuesday 8/2/22 @ 6:37 PM
234kj
73rpm
45%
18mph
Saturday 7/2/22 @ 9:50 PM
✅
337kj
82rpm
49%
21mph
Sunday 7/3/22 @ 6:25 PM
242kj
76rpm
44%
18mph
Tuesday 3/15/22 @ 11:52 AM
✅
485kj
86rpm
47%
20mph
Wednesday 2/9/22 @ 5:40 PM
396kj
79rpm
45%
19mph
Thursday 12/30/21 @ 8:10 PM
✅
481kj
80rpm
49%
20mph
Thursday 3/10/22 @ 7:10 PM
404kj
70rpm
50%
19mph
Tuesday 12/1/20 @ 2:13 PM
380kj
88rpm
44%
20mph
Tuesday 3/2/21 @ 10:41 PM
✅
465kj
82rpm
46%
20mph
Thursday 12/10/20 @ 1:53 PM
✅
492kj
81rpm
49%
20mph
Tuesday 12/29/20 @ 7:37 PM
475kj
80rpm
48%
20mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Wednesday 6/5/19 @ 10:15 AM
✅
556kj
91rpm
48%
21mph
Sunday 6/2/19 @ 10:57 PM
386kj
73rpm
47%
18mph
Saturday 2/16/19 @ 12:23 AM
✅
470kj
83rpm
48%
20mph
Monday 2/18/19 @ 5:47 PM
383kj
76rpm
45%
18mph
Workouts
396
kj
Wednesday 2/9/22
404
kj
Thursday 3/10/22
491
kj
Saturday 6/6/20
551
kj
Saturday 12/21/19
383
kj
Monday 2/18/19