Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:32 AM
195kj
83rpm
38%
17mph
Sunday 1/7/24 @ 12:33 AM
✅
426kj
83rpm
53%
23mph
Thursday 2/20/20 @ 11:55 PM
354kj
80rpm
41%
17mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Sunday 8/28/22 @ 3:14 PM
✅
201kj
82rpm
39%
17mph
Thursday 8/25/22 @ 10:50 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 4:55 PM
335kj
79rpm
42%
17mph
Sunday 10/10/21 @ 2:36 PM
✅
659kj
84rpm
52%
22mph
Friday 11/13/20 @ 9:24 PM
239kj
81rpm
43%
18mph
Thursday 12/24/20 @ 1:30 PM
✅
451kj
90rpm
51%
23mph
Monday 9/14/20 @ 7:14 PM
455kj
79rpm
43%
18mph
Wednesday 9/9/20 @ 10:14 PM
✅
927kj
89rpm
53%
23mph
Saturday 7/4/20 @ 12:54 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Wednesday 11/20/19 @ 4:38 PM
487kj
80rpm
44%
18mph
Saturday 6/27/20 @ 1:8 PM
✅
919kj
86rpm
54%
23mph
Tuesday 12/17/19 @ 5:10 PM
83kj
83rpm
36%
16mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Saturday 4/25/20 @ 6:20 PM
482kj
79rpm
43%
18mph
Saturday 4/25/20 @ 8:34 PM
✅
848kj
87rpm
51%
22mph
Workouts
195
kj
Tuesday 1/16/24
kj
Thursday 8/25/22
239
kj
Friday 11/13/20
455
kj
Monday 9/14/20
487
kj
Wednesday 11/20/19