Shake and Bake
Workouts
Tuesday 4/16/24 @ 10:1 AM
✅
302kj
80rpm
47%
20mph
Monday 8/14/23 @ 2:18 AM
111kj
79rpm
30%
13mph
Tuesday 12/12/23 @ 10:50 AM
✅
449kj
84rpm
45%
20mph
Sunday 9/4/22 @ 5:24 PM
140kj
85rpm
26%
12mph
Sunday 7/31/22 @ 10:25 AM
✅
312kj
69rpm
54%
20mph
Friday 7/15/22 @ 3:59 PM
166kj
79rpm
37%
15mph
Monday 4/4/22 @ 9:47 AM
✅
445kj
85rpm
45%
20mph
Monday 4/4/22 @ 3:27 PM
243kj
90rpm
34%
15mph
Sunday 12/26/21 @ 10:18 AM
✅
301kj
86rpm
45%
20mph
Friday 1/7/22 @ 4:1 AM
128kj
86rpm
31%
14mph
Thursday 8/12/21 @ 10:15 AM
✅
435kj
87rpm
44%
20mph
Tuesday 6/16/20 @ 2:13 AM
240kj
73rpm
39%
15mph
Saturday 4/25/20 @ 10:26 AM
✅
245kj
68rpm
51%
18mph
Wednesday 9/23/20 @ 2:59 AM
201kj
79rpm
41%
17mph
Tuesday 9/8/20 @ 10:15 AM
✅
231kj
83rpm
41%
18mph
Thursday 9/10/20 @ 12:27 PM
142kj
79rpm
35%
15mph
Friday 4/17/20 @ 10:25 AM
✅
234kj
72rpm
47%
18mph
Wednesday 9/2/20 @ 12:51 PM
157kj
68rpm
41%
15mph
Thursday 8/27/20 @ 10:44 AM
✅
216kj
79rpm
42%
17mph
Sunday 8/30/20 @ 5:9 PM
82kj
79rpm
36%
15mph
Workouts
111
kj
Monday 8/14/23
140
kj
Sunday 9/4/22
166
kj
Friday 7/15/22
243
kj
Monday 4/4/22
128
kj
Friday 1/7/22
240
kj
Tuesday 6/16/20
142
kj
Thursday 9/10/20
157
kj
Wednesday 9/2/20
82
kj
Sunday 8/30/20