Shake and Bake
VS
Workouts
Thursday 4/8/21 @ 11:24 PM
✅
346kj
86rpm
47%
21mph
Thursday 4/8/21 @ 11:28 PM
234kj
102rpm
36%
18mph
Wednesday 2/17/21 @ 10:27 PM
425kj
85rpm
43%
19mph
Tuesday 9/8/20 @ 9:3 PM
✅
479kj
89rpm
45%
20mph
Monday 12/28/20 @ 10:14 PM
✅
396kj
80rpm
45%
19mph
Saturday 1/2/21 @ 9:45 PM
361kj
98rpm
37%
18mph
Sunday 8/9/20 @ 1:30 PM
✅
309kj
79rpm
48%
20mph
Sunday 8/9/20 @ 1:29 PM
289kj
86rpm
45%
20mph
Sunday 7/26/20 @ 1:28 PM
✅
329kj
84rpm
48%
21mph
Sunday 7/26/20 @ 1:27 PM
262kj
88rpm
42%
19mph
Friday 4/17/20 @ 12:0 PM
✅
459kj
78rpm
49%
20mph
Friday 4/17/20 @ 12:0 PM
412kj
94rpm
42%
19mph
Sunday 3/29/20 @ 2:32 PM
✅
159kj
83rpm
42%
18mph
Sunday 3/29/20 @ 2:35 PM
138kj
88rpm
38%
17mph
Monday 6/10/19 @ 1:54 PM
✅
170kj
80rpm
44%
19mph
Tuesday 6/18/19 @ 10:17 PM
143kj
84rpm
40%
17mph
Monday 6/10/19 @ 1:0 PM
✅
508kj
86rpm
47%
21mph
Saturday 6/15/19 @ 4:44 PM
479kj
85rpm
47%
20mph
Thursday 11/8/18 @ 5:4 PM
✅
241kj
83rpm
42%
18mph
Wednesday 10/10/18 @ 1:3 AM
205kj
81rpm
41%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
361
kj
Saturday 1/2/21
205
kj
Wednesday 10/10/18