Shake and Bake
VS
Workouts
Sunday 4/2/23 @ 1:57 PM
✅
480kj
85rpm
46%
20mph
Sunday 4/2/23 @ 1:57 PM
328kj
80rpm
42%
18mph
Sunday 6/5/22 @ 1:30 PM
340kj
83rpm
40%
18mph
Sunday 6/5/22 @ 1:28 PM
✅
418kj
80rpm
47%
19mph
Sunday 4/18/21 @ 9:8 PM
✅
177kj
88rpm
41%
19mph
Saturday 3/27/21 @ 1:27 PM
148kj
85rpm
40%
18mph
Thursday 7/2/20 @ 9:12 PM
✅
467kj
81rpm
48%
20mph
Thursday 7/2/20 @ 1:5 PM
372kj
80rpm
44%
18mph
Saturday 2/8/20 @ 3:25 PM
✅
502kj
88rpm
47%
21mph
Saturday 2/8/20 @ 3:26 PM
419kj
83rpm
46%
19mph
Friday 2/7/20 @ 12:18 PM
520kj
86rpm
42%
19mph
Saturday 6/30/18 @ 3:59 PM
✅
619kj
88rpm
45%
20mph
Monday 7/15/19 @ 12:48 PM
93kj
78rpm
40%
16mph
Monday 8/12/19 @ 1:8 PM
✅
140kj
85rpm
45%
19mph
Thursday 5/24/18 @ 4:18 PM
✅
262kj
84rpm
43%
19mph
Wednesday 6/27/18 @ 12:30 PM
260kj
82rpm
44%
19mph
Thursday 3/22/18 @ 1:29 AM
✅
458kj
85rpm
46%
20mph
Wednesday 3/21/18 @ 11:7 AM
392kj
85rpm
45%
20mph
Saturday 5/20/17 @ 1:57 AM
✅
582kj
82rpm
52%
22mph
Friday 5/19/17 @ 11:53 AM
507kj
80rpm
51%
21mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141
🔥
VS
finewinepedaler
David (Cincinnati, OH)
121
Workouts
372
kj
Thursday 7/2/20
419
kj
Saturday 2/8/20
520
kj
Friday 2/7/20