Shake and Bake
Workouts
Tuesday 4/13/21 @ 9:36 AM
301kj
87rpm
38%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 3/16/22 @ 10:2 AM
288kj
90rpm
37%
17mph
Wednesday 3/16/22 @ 9:57 AM
✅
661kj
89rpm
51%
23mph
Wednesday 9/8/21 @ 9:57 AM
195kj
91rpm
36%
17mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Sunday 1/24/21 @ 1:29 PM
194kj
87rpm
37%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 5/21/20 @ 9:32 AM
221kj
79rpm
43%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 6/15/19 @ 3:45 PM
371kj
83rpm
43%
18mph
Saturday 6/15/19 @ 3:41 PM
✅
704kj
94rpm
51%
24mph
Saturday 3/9/19 @ 5:40 PM
507kj
84rpm
43%
19mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Monday 1/8/18 @ 4:14 PM
369kj
85rpm
42%
18mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Thursday 5/31/18 @ 8:27 PM
387kj
82rpm
39%
17mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Thursday 10/12/17 @ 1:24 PM
311kj
85rpm
40%
17mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Workouts
301
kj
Tuesday 4/13/21
288
kj
Wednesday 3/16/22
195
kj
Wednesday 9/8/21
194
kj
Sunday 1/24/21
387
kj
Thursday 5/31/18