Shake and Bake
VS
Workouts
Monday 12/27/21 @ 10:33 AM
210kj
89rpm
38%
17mph
Tuesday 10/11/22 @ 5:42 PM
✅
304kj
92rpm
43%
20mph
Thursday 8/25/22 @ 9:22 PM
229kj
82rpm
42%
18mph
Thursday 8/11/22 @ 8:58 PM
✅
527kj
93rpm
54%
25mph
Friday 10/15/21 @ 9:45 AM
224kj
86rpm
40%
18mph
Wednesday 2/9/22 @ 7:54 PM
✅
419kj
91rpm
49%
22mph
Friday 4/24/20 @ 9:29 AM
346kj
79rpm
43%
18mph
Wednesday 12/15/21 @ 6:41 PM
✅
460kj
83rpm
47%
20mph
Thursday 10/14/21 @ 10:39 AM
0kj
17rpm
33%
3mph
Wednesday 10/13/21 @ 7:17 PM
✅
494kj
90rpm
53%
24mph
Monday 7/19/21 @ 11:5 AM
224kj
81rpm
43%
17mph
Friday 7/9/21 @ 8:59 PM
✅
562kj
88rpm
59%
25mph
Sunday 5/2/21 @ 10:57 AM
237kj
82rpm
43%
18mph
Saturday 7/10/21 @ 12:30 PM
✅
536kj
83rpm
59%
25mph
Sunday 4/25/21 @ 11:59 AM
254kj
80rpm
45%
18mph
Sunday 4/25/21 @ 12:0 PM
✅
462kj
87rpm
54%
23mph
Thursday 11/19/20 @ 10:31 AM
332kj
84rpm
41%
17mph
Saturday 3/27/21 @ 3:0 PM
✅
684kj
90rpm
53%
23mph
Friday 10/2/20 @ 10:26 PM
325kj
89rpm
39%
17mph
Wednesday 8/26/20 @ 12:0 PM
✅
546kj
96rpm
45%
21mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
210
kj
Monday 12/27/21
229
kj
Thursday 8/25/22
224
kj
Friday 10/15/21
325
kj
Friday 10/2/20