Shake and Bake
Workouts
Sunday 3/5/23 @ 3:48 PM
✅
80kj
75rpm
46%
18mph
Friday 4/28/23 @ 8:37 PM
78kj
70rpm
46%
18mph
Friday 8/20/21 @ 9:21 AM
317kj
79rpm
41%
17mph
Thursday 8/19/21 @ 3:27 PM
✅
384kj
81rpm
44%
18mph
Tuesday 5/4/21 @ 1:4 AM
333kj
78rpm
43%
18mph
Monday 5/3/21 @ 10:37 PM
✅
346kj
82rpm
42%
18mph
Friday 7/30/21 @ 10:25 PM
301kj
76rpm
42%
17mph
Monday 7/5/21 @ 7:26 PM
✅
359kj
82rpm
43%
18mph
Sunday 11/7/21 @ 3:16 PM
405kj
90rpm
36%
17mph
Sunday 11/7/21 @ 9:19 PM
✅
420kj
79rpm
39%
16mph
Saturday 10/30/21 @ 7:22 PM
423kj
84rpm
40%
17mph
Friday 10/29/21 @ 6:18 PM
✅
487kj
80rpm
43%
18mph