Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 7:42 PM
295kj
82rpm
40%
17mph
Tuesday 1/11/22 @ 9:57 AM
✅
458kj
88rpm
45%
20mph
Wednesday 4/28/21 @ 12:32 AM
299kj
80rpm
40%
17mph
Wednesday 7/19/23 @ 4:59 PM
✅
463kj
79rpm
48%
20mph
Monday 5/15/23 @ 5:7 PM
302kj
83rpm
39%
17mph
Monday 5/15/23 @ 8:36 AM
✅
449kj
81rpm
47%
20mph
Sunday 4/2/23 @ 5:30 PM
kj
rpm
%
0mph
Monday 4/3/23 @ 4:32 PM
✅
251kj
77rpm
45%
18mph
Wednesday 1/4/23 @ 11:55 PM
100kj
33rpm
38%
8mph
Friday 1/6/23 @ 10:31 AM
✅
238kj
77rpm
44%
18mph
Saturday 9/3/22 @ 3:2 PM
399kj
86rpm
38%
17mph
Saturday 8/27/22 @ 10:49 AM
✅
635kj
84rpm
47%
20mph
Sunday 8/21/22 @ 10:23 PM
402kj
86rpm
39%
17mph
Saturday 8/20/22 @ 11:13 AM
✅
654kj
83rpm
48%
20mph
Tuesday 4/19/22 @ 7:20 PM
308kj
86rpm
39%
17mph
Wednesday 4/20/22 @ 9:4 AM
✅
460kj
94rpm
42%
19mph
Wednesday 10/27/21 @ 9:58 AM
187kj
86rpm
37%
16mph
Friday 12/10/21 @ 10:28 AM
✅
297kj
90rpm
43%
20mph
Tuesday 11/9/21 @ 11:12 AM
313kj
87rpm
37%
16mph
Sunday 11/7/21 @ 2:42 PM
✅
433kj
88rpm
40%
18mph
beca_s2022
Georgia🐢🇳🇮recheni77
14
VS
balancedjourney
Kernersville, NC
214
🔥
Workouts
295
kj
Wednesday 6/15/22
299
kj
Wednesday 4/28/21
302
kj
Monday 5/15/23
399
kj
Saturday 9/3/22
402
kj
Sunday 8/21/22
187
kj
Wednesday 10/27/21