Shake and Bake
Workouts
Friday 5/6/22 @ 10:6 AM
✅
548kj
84rpm
50%
21mph
Friday 6/17/22 @ 12:24 AM
369kj
79rpm
44%
18mph
Tuesday 11/3/20 @ 10:43 AM
✅
511kj
82rpm
50%
21mph
Wednesday 11/17/21 @ 12:47 AM
412kj
80rpm
46%
19mph
Sunday 5/16/21 @ 5:30 PM
✅
733kj
83rpm
51%
22mph
Saturday 10/2/21 @ 2:6 PM
392kj
69rpm
45%
17mph
Saturday 11/14/20 @ 12:55 PM
✅
715kj
78rpm
52%
21mph
Monday 5/24/21 @ 11:12 PM
414kj
75rpm
42%
16mph
Tuesday 3/31/20 @ 1:14 PM
✅
512kj
83rpm
49%
21mph
Thursday 6/25/20 @ 11:31 PM
444kj
84rpm
46%
20mph
Thursday 1/7/21 @ 10:56 AM
✅
345kj
88rpm
48%
21mph
Wednesday 1/27/21 @ 1:34 AM
254kj
85rpm
43%
19mph
Tuesday 8/25/20 @ 10:5 AM
✅
502kj
79rpm
51%
21mph
Saturday 1/9/21 @ 6:15 PM
263kj
63rpm
47%
16mph
Thursday 1/23/20 @ 10:55 AM
✅
509kj
87rpm
47%
21mph
Monday 6/22/20 @ 11:26 PM
464kj
83rpm
46%
20mph
Saturday 3/16/19 @ 3:32 PM
✅
748kj
84rpm
51%
22mph
Saturday 8/25/18 @ 4:46 PM
568kj
85rpm
44%
19mph
Tuesday 11/27/18 @ 11:1 AM
✅
510kj
87rpm
47%
21mph
Sunday 12/2/18 @ 8:13 PM
387kj
84rpm
42%
18mph
Workouts
369
kj
Friday 6/17/22
412
kj
Wednesday 11/17/21
444
kj
Thursday 6/25/20
254
kj
Wednesday 1/27/21
568
kj
Saturday 8/25/18
387
kj
Sunday 12/2/18