Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 3:6 PM
✅
454kj
78rpm
67%
27mph
Wednesday 12/14/22 @ 4:54 PM
308kj
80rpm
57%
23mph
Tuesday 2/1/22 @ 1:19 PM
236kj
62rpm
51%
18mph
Wednesday 11/3/21 @ 3:55 PM
✅
520kj
83rpm
60%
24mph
Monday 5/20/19 @ 3:44 PM
365kj
78rpm
52%
21mph
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
Monday 11/4/19 @ 3:0 PM
826kj
73rpm
58%
23mph
Wednesday 5/20/20 @ 4:18 PM
✅
840kj
75rpm
58%
23mph
Thursday 8/27/20 @ 2:19 PM
✅
131kj
78rpm
54%
22mph
Sunday 8/23/20 @ 6:47 PM
121kj
78rpm
52%
21mph
Thursday 8/20/20 @ 1:50 PM
✅
145kj
76rpm
57%
23mph
Sunday 7/26/20 @ 2:37 PM
89kj
85rpm
43%
19mph
Thursday 5/21/20 @ 4:52 PM
492kj
77rpm
50%
21mph
Friday 11/8/19 @ 10:52 PM
✅
639kj
72rpm
60%
22mph
Tuesday 4/28/20 @ 2:50 PM
✅
752kj
81rpm
57%
24mph
Friday 1/10/20 @ 10:51 PM
616kj
75rpm
57%
22mph
Friday 2/7/20 @ 12:20 PM
419kj
83rpm
52%
23mph
Monday 2/3/20 @ 7:41 PM
✅
421kj
81rpm
55%
22mph
Friday 12/20/19 @ 4:27 PM
✅
387kj
80rpm
53%
22mph
Tuesday 12/24/19 @ 7:34 PM
376kj
78rpm
53%
21mph
beachyrider
hiding from my 5 kids ;)
254
🔥
VS
achievegr8ness
🔥OnYourLeft🔥
173
Workouts
121
kj
Sunday 8/23/20