Shake and Bake
Workouts
Monday 1/31/22 @ 11:22 PM
✅
222kj
78rpm
43%
18mph
Monday 1/31/22 @ 4:2 AM
155kj
72rpm
39%
15mph
Saturday 1/8/22 @ 4:0 PM
✅
246kj
76rpm
46%
18mph
Saturday 7/17/21 @ 3:32 AM
132kj
54rpm
40%
12mph
Wednesday 1/20/21 @ 10:49 PM
✅
237kj
76rpm
45%
18mph
Thursday 1/21/21 @ 4:10 AM
150kj
71rpm
39%
15mph
Monday 10/26/20 @ 9:40 PM
✅
200kj
69rpm
44%
17mph
Saturday 10/24/20 @ 4:13 AM
93kj
41rpm
41%
9mph
Tuesday 9/1/20 @ 11:27 AM
✅
160kj
72rpm
47%
18mph
Tuesday 9/1/20 @ 3:15 AM
112kj
67rpm
44%
16mph
Saturday 8/15/20 @ 2:22 PM
✅
344kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 12:45 AM
227kj
70rpm
39%
15mph
Monday 7/13/20 @ 10:54 PM
✅
233kj
77rpm
44%
18mph
Sunday 7/12/20 @ 9:41 PM
166kj
75rpm
40%
16mph
Sunday 5/24/20 @ 3:16 PM
✅
94kj
80rpm
46%
19mph
Sunday 3/22/20 @ 4:11 PM
43kj
80rpm
33%
14mph
Wednesday 4/15/20 @ 9:50 PM
✅
189kj
82rpm
46%
19mph
Thursday 4/2/20 @ 3:54 AM
86kj
73rpm
36%
14mph
Wednesday 1/22/20 @ 11:49 PM
✅
213kj
68rpm
48%
17mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
93
kj
Saturday 10/24/20