Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 5:15 PM
✅
600kj
78rpm
48%
19mph
Saturday 3/21/20 @ 6:57 PM
352kj
80rpm
37%
16mph
Tuesday 12/21/21 @ 12:9 AM
✅
182kj
72rpm
49%
19mph
Monday 12/27/21 @ 10:45 PM
115kj
75rpm
41%
16mph
Wednesday 12/22/21 @ 5:24 AM
✅
171kj
74rpm
47%
19mph
Monday 12/13/21 @ 10:30 PM
107kj
76rpm
39%
15mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Saturday 5/15/21 @ 1:36 PM
244kj
81rpm
37%
16mph
Thursday 11/12/20 @ 7:6 PM
✅
446kj
81rpm
47%
20mph
Wednesday 11/11/20 @ 1:34 PM
230kj
81rpm
36%
15mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Friday 6/28/19 @ 11:30 AM
274kj
83rpm
38%
16mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Tuesday 3/17/20 @ 7:44 PM
260kj
81rpm
38%
16mph
Monday 9/30/19 @ 2:5 PM
✅
242kj
82rpm
42%
18mph
Wednesday 10/9/19 @ 9:36 AM
179kj
85rpm
36%
16mph
Monday 5/6/19 @ 7:45 PM
✅
484kj
79rpm
44%
18mph
Saturday 5/4/19 @ 11:31 AM
342kj
81rpm
37%
16mph
Friday 2/1/19 @ 12:11 AM
✅
137kj
89rpm
38%
17mph
Wednesday 1/16/19 @ 10:15 PM
98kj
88rpm
33%
15mph
be_fit_be_happy
Yooper in Utah
284
🔥
VS
lovin_life
Livonia, MI
5
Workouts
352
kj
Saturday 3/21/20
244
kj
Saturday 5/15/21
230
kj
Wednesday 11/11/20
260
kj
Tuesday 3/17/20