Shake and Bake
VS
Workouts
Monday 9/7/20 @ 10:59 PM
✅
421kj
83rpm
45%
19mph
Monday 7/24/23 @ 6:40 PM
332kj
81rpm
39%
17mph
Monday 6/12/23 @ 4:8 PM
196kj
84rpm
39%
17mph
Friday 1/13/23 @ 7:39 PM
✅
250kj
78rpm
45%
18mph
Friday 3/18/22 @ 6:18 PM
✅
380kj
71rpm
47%
19mph
Thursday 5/18/23 @ 11:20 PM
300kj
80rpm
40%
17mph
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Tuesday 5/16/23 @ 9:54 PM
311kj
86rpm
39%
17mph
Sunday 4/30/23 @ 4:47 PM
✅
509kj
78rpm
45%
18mph
Saturday 4/29/23 @ 5:26 PM
380kj
79rpm
39%
16mph
Friday 12/16/22 @ 7:15 PM
✅
383kj
75rpm
47%
19mph
Monday 12/19/22 @ 11:20 PM
325kj
83rpm
40%
17mph
Tuesday 2/16/21 @ 4:22 PM
✅
478kj
81rpm
48%
20mph
Monday 11/21/22 @ 7:22 PM
345kj
85rpm
39%
17mph
Sunday 4/3/22 @ 2:31 PM
✅
509kj
73rpm
48%
19mph
Saturday 4/9/22 @ 5:10 PM
406kj
86rpm
38%
17mph
Saturday 11/27/21 @ 5:23 PM
✅
363kj
81rpm
43%
18mph
Thursday 11/25/21 @ 3:53 PM
297kj
80rpm
40%
17mph
Sunday 9/12/21 @ 4:48 PM
✅
149kj
77rpm
43%
17mph
Saturday 9/11/21 @ 3:53 PM
123kj
83rpm
37%
16mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
300
kj
Thursday 5/18/23
311
kj
Tuesday 5/16/23
325
kj
Monday 12/19/22
406
kj
Saturday 4/9/22
123
kj
Saturday 9/11/21