Shake and Bake
VS
Workouts
Monday 4/3/23 @ 1:55 PM
✅
144kj
83rpm
40%
17mph
Wednesday 4/26/23 @ 9:25 AM
116kj
73rpm
40%
16mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Tuesday 2/1/22 @ 10:42 AM
191kj
77rpm
41%
16mph
Monday 5/2/22 @ 8:3 PM
✅
205kj
76rpm
43%
17mph
Saturday 5/14/22 @ 11:35 AM
193kj
74rpm
42%
16mph
Wednesday 3/23/22 @ 11:55 PM
✅
228kj
79rpm
43%
18mph
Saturday 4/2/22 @ 11:44 AM
194kj
78rpm
40%
16mph
Thursday 3/17/22 @ 11:15 PM
56kj
64rpm
44%
16mph
Saturday 2/22/20 @ 6:27 PM
✅
59kj
77rpm
39%
16mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Saturday 2/6/21 @ 1:49 PM
208kj
75rpm
43%
17mph
Friday 8/28/20 @ 11:28 PM
✅
216kj
87rpm
39%
17mph
Thursday 9/3/20 @ 10:0 AM
161kj
80rpm
36%
15mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Saturday 2/29/20 @ 4:42 PM
414kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 3:47 PM
✅
253kj
89rpm
40%
18mph
Tuesday 1/28/20 @ 9:51 AM
201kj
84rpm
38%
16mph
Wednesday 2/12/20 @ 11:26 PM
✅
348kj
90rpm
39%
18mph
Saturday 2/15/20 @ 12:34 PM
276kj
76rpm
40%
16mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
116
kj
Wednesday 4/26/23
193
kj
Saturday 5/14/22
56
kj
Thursday 3/17/22
208
kj
Saturday 2/6/21
414
kj
Saturday 2/29/20
201
kj
Tuesday 1/28/20
276
kj
Saturday 2/15/20