Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 11:30 PM
318kj
82rpm
40%
17mph
Friday 7/23/21 @ 12:51 PM
✅
513kj
81rpm
48%
20mph
Sunday 6/25/23 @ 5:18 PM
423kj
80rpm
41%
17mph
Thursday 5/18/23 @ 6:43 PM
✅
671kj
80rpm
49%
20mph
Thursday 11/10/22 @ 11:37 AM
209kj
77rpm
42%
17mph
Friday 7/16/21 @ 10:39 AM
✅
279kj
74rpm
47%
19mph
Wednesday 10/5/22 @ 11:12 PM
221kj
85rpm
40%
17mph
Thursday 10/6/22 @ 10:52 AM
✅
311kj
86rpm
41%
18mph
Wednesday 9/28/22 @ 12:4 AM
341kj
77rpm
43%
17mph
Thursday 9/29/22 @ 12:5 PM
✅
463kj
75rpm
44%
18mph
Monday 10/18/21 @ 12:30 AM
299kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 11:12 AM
✅
396kj
83rpm
42%
18mph
Sunday 5/16/21 @ 8:31 PM
421kj
82rpm
40%
17mph
Friday 5/14/21 @ 12:38 PM
✅
547kj
78rpm
45%
19mph
Tuesday 4/6/21 @ 9:41 PM
187kj
80rpm
39%
16mph
Friday 2/5/21 @ 11:24 AM
✅
228kj
82rpm
41%
17mph
Friday 9/18/20 @ 12:38 AM
319kj
78rpm
42%
17mph
Saturday 7/25/20 @ 11:21 AM
✅
384kj
81rpm
44%
18mph
Saturday 7/25/20 @ 12:28 AM
✅
189kj
73rpm
43%
16mph
Friday 4/24/20 @ 10:37 AM
kj
rpm
%
0mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
423
kj
Sunday 6/25/23
209
kj
Thursday 11/10/22
221
kj
Wednesday 10/5/22
341
kj
Wednesday 9/28/22
299
kj
Monday 10/18/21
421
kj
Sunday 5/16/21
319
kj
Friday 9/18/20