Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 1:19 PM
✅
419kj
82rpm
45%
19mph
Tuesday 11/21/23 @ 10:27 PM
385kj
80rpm
44%
19mph
Monday 9/25/23 @ 11:26 AM
✅
822kj
78rpm
47%
19mph
Saturday 9/16/23 @ 11:42 AM
529kj
71rpm
45%
18mph
Sunday 10/2/22 @ 1:37 PM
✅
395kj
79rpm
46%
19mph
Sunday 1/1/23 @ 7:22 PM
351kj
77rpm
44%
18mph
Friday 10/28/22 @ 2:12 PM
✅
422kj
84rpm
44%
19mph
Saturday 10/29/22 @ 2:7 PM
415kj
83rpm
45%
19mph
Saturday 4/16/22 @ 1:27 PM
608kj
81rpm
47%
20mph
Saturday 3/5/22 @ 4:0 PM
✅
616kj
85rpm
46%
20mph
Sunday 1/30/22 @ 3:46 PM
✅
609kj
82rpm
47%
20mph
Saturday 3/19/22 @ 2:59 PM
518kj
83rpm
43%
19mph
Wednesday 1/12/22 @ 12:49 PM
421kj
76rpm
47%
19mph
Tuesday 1/11/22 @ 9:57 PM
✅
435kj
78rpm
48%
19mph
Monday 7/5/21 @ 2:28 PM
429kj
78rpm
48%
20mph
Friday 7/9/21 @ 11:13 PM
✅
451kj
83rpm
47%
20mph
Thursday 8/20/20 @ 7:53 PM
221kj
86rpm
41%
18mph
Saturday 9/12/20 @ 9:40 PM
✅
253kj
92rpm
40%
19mph
Tuesday 5/26/20 @ 12:0 PM
584kj
83rpm
47%
20mph
Sunday 3/15/20 @ 4:41 PM
✅
592kj
75rpm
51%
20mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
385
kj
Tuesday 11/21/23
529
kj
Saturday 9/16/23
415
kj
Saturday 10/29/22
608
kj
Saturday 4/16/22
518
kj
Saturday 3/19/22
421
kj
Wednesday 1/12/22
221
kj
Thursday 8/20/20