Shake and Bake

Workouts

Sunday 9/11/22 @ 12:49 PM
91kj
64rpm
46%
16mph
15 min 80s Ride
Emma Lovewell
Sunday 5/24/20 @ 3:16 PM
✅
120kj
86rpm
42%
18mph
Saturday 7/24/21 @ 11:2 PM
✅
68kj
75rpm
36%
14mph
15 min 90s Ride
Denis Morton
Saturday 7/24/21 @ 11:2 PM
64kj
77rpm
34%
14mph
Wednesday 3/24/21 @ 11:24 PM
144kj
72rpm
38%
15mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 4/17/21 @ 8:40 PM
✅
189kj
81rpm
40%
16mph
Sunday 1/31/21 @ 5:35 PM
85kj
69rpm
42%
16mph
15 min Boss Ride
Ally Love
Sunday 2/7/21 @ 9:37 PM
✅
126kj
78rpm
45%
18mph
Friday 1/22/21 @ 6:13 PM
70kj
66rpm
34%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:49 PM
✅
122kj
78rpm
40%
16mph
Saturday 1/9/21 @ 6:42 PM
106kj
73rpm
33%
13mph
30 min Groove Ride
Emma Lovewell
Saturday 1/9/21 @ 6:39 PM
✅
209kj
77rpm
43%
17mph
Saturday 5/30/20 @ 7:53 PM
132kj
64rpm
48%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 12/24/20 @ 8:57 PM
✅
250kj
70rpm
58%
22mph
Friday 5/22/20 @ 1:35 PM
166kj
79rpm
38%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Thursday 9/24/20 @ 3:2 PM
99kj
70rpm
38%
14mph
20 min Rock Ride
Leanne Hainsby
Sunday 4/26/20 @ 4:32 PM
✅
177kj
80rpm
45%
19mph
Thursday 6/4/20 @ 8:35 PM
28kj
65rpm
32%
11mph
10 min Climb Ride
Cody Rigsby
Sunday 4/19/20 @ 6:3 PM
✅
116kj
68rpm
56%
21mph

Workouts

15 min 80s Ride
Emma Lovewell
91 kj
Sunday 9/11/22
✅ 120 kj
Sunday 5/24/20
15 min 90s Ride
Denis Morton
✅ 68 kj
Saturday 7/24/21
64 kj
Saturday 7/24/21
30 min The Chicks Ride
Christine D'Ercole
144 kj
Wednesday 3/24/21
✅ 189 kj
Saturday 4/17/21
15 min Boss Ride
Ally Love
85 kj
Sunday 1/31/21
✅ 126 kj
Sunday 2/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
70 kj
Friday 1/22/21
✅ 122 kj
Wednesday 1/20/21
30 min Groove Ride
Emma Lovewell
106 kj
Saturday 1/9/21
✅ 209 kj
Saturday 1/9/21
20 min Peloton All-Star Ride
Robin Arzón
132 kj
Saturday 5/30/20
✅ 250 kj
Thursday 12/24/20
30 min Lizzo Ride
Robin Arzón
166 kj
Friday 5/22/20
✅ 286 kj
Tuesday 12/1/20
20 min Rock Ride
Leanne Hainsby
99 kj
Thursday 9/24/20
✅ 177 kj
Sunday 4/26/20
10 min Climb Ride
Cody Rigsby
28 kj
Thursday 6/4/20
✅ 116 kj
Sunday 4/19/20