Shake and Bake
Workouts
Friday 10/27/23 @ 4:42 AM
✅
231kj
78rpm
43%
18mph
Wednesday 9/6/23 @ 1:2 PM
225kj
82rpm
41%
18mph
Thursday 10/12/23 @ 4:8 AM
✅
364kj
81rpm
42%
18mph
Sunday 7/26/20 @ 1:54 PM
313kj
83rpm
40%
17mph
Wednesday 8/16/23 @ 3:45 AM
231kj
84rpm
41%
18mph
Monday 7/31/23 @ 1:28 PM
✅
233kj
86rpm
40%
18mph
Thursday 10/21/21 @ 3:49 AM
✅
538kj
86rpm
43%
19mph
Friday 10/22/21 @ 1:37 PM
444kj
85rpm
41%
18mph
Sunday 10/17/21 @ 4:16 AM
✅
675kj
80rpm
46%
19mph
Saturday 10/16/21 @ 2:20 PM
611kj
84rpm
42%
18mph
Wednesday 10/13/21 @ 3:28 AM
✅
270kj
87rpm
43%
19mph
Tuesday 4/13/21 @ 12:28 PM
238kj
88rpm
40%
18mph
Friday 5/14/21 @ 4:7 AM
✅
424kj
79rpm
47%
19mph
Tuesday 5/11/21 @ 1:13 PM
343kj
82rpm
42%
18mph
Saturday 5/1/21 @ 4:20 PM
✅
88kj
83rpm
45%
19mph
Friday 5/7/21 @ 1:1 PM
78kj
85rpm
42%
18mph
Tuesday 6/9/20 @ 2:43 AM
✅
423kj
79rpm
47%
20mph
Wednesday 1/6/21 @ 2:32 PM
354kj
86rpm
41%
18mph
Thursday 11/12/20 @ 4:49 AM
✅
372kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 2:6 PM
316kj
86rpm
39%
17mph
Workouts
225
kj
Wednesday 9/6/23
231
kj
Wednesday 8/16/23
444
kj
Friday 10/22/21
611
kj
Saturday 10/16/21
238
kj
Tuesday 4/13/21
343
kj
Tuesday 5/11/21
316
kj
Tuesday 11/10/20