Shake and Bake
Workouts
Tuesday 8/8/23 @ 4:23 AM
✅
390kj
82rpm
44%
19mph
Wednesday 6/24/20 @ 11:59 AM
316kj
82rpm
40%
17mph
Friday 4/21/23 @ 4:21 AM
✅
231kj
82rpm
41%
18mph
Wednesday 2/1/23 @ 2:57 PM
172kj
81rpm
37%
16mph
Tuesday 6/23/20 @ 2:15 AM
✅
398kj
85rpm
43%
19mph
Monday 6/22/20 @ 3:45 PM
340kj
87rpm
39%
17mph
Friday 6/11/21 @ 4:33 AM
✅
270kj
81rpm
45%
19mph
Thursday 1/7/21 @ 6:20 PM
196kj
84rpm
38%
17mph
Wednesday 5/26/21 @ 4:0 AM
✅
390kj
84rpm
42%
18mph
Monday 5/24/21 @ 4:58 PM
259kj
83rpm
35%
15mph
Monday 8/2/21 @ 4:14 AM
✅
402kj
82rpm
45%
19mph
Tuesday 7/27/21 @ 6:44 PM
276kj
81rpm
38%
16mph
Thursday 5/20/21 @ 3:33 AM
✅
553kj
83rpm
45%
19mph
Tuesday 5/18/21 @ 4:9 PM
374kj
82rpm
38%
16mph
Wednesday 11/11/20 @ 5:14 AM
✅
380kj
87rpm
42%
19mph
Sunday 11/15/20 @ 5:53 PM
311kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 4:9 AM
✅
388kj
80rpm
44%
18mph
Tuesday 9/29/20 @ 11:48 AM
323kj
84rpm
38%
17mph
Wednesday 11/6/19 @ 12:56 PM
✅
353kj
78rpm
44%
18mph
Wednesday 11/6/19 @ 11:18 AM
295kj
80rpm
40%
17mph
Workouts
316
kj
Wednesday 6/24/20
172
kj
Wednesday 2/1/23
196
kj
Thursday 1/7/21
259
kj
Monday 5/24/21
276
kj
Tuesday 7/27/21
311
kj
Sunday 11/15/20
295
kj
Wednesday 11/6/19