Shake and Bake
Workouts
Friday 11/27/20 @ 10:48 AM
✅
447kj
84rpm
54%
23mph
Wednesday 11/25/20 @ 12:25 PM
230kj
69rpm
47%
18mph
Saturday 7/29/17 @ 9:36 AM
445kj
85rpm
46%
20mph
Friday 5/19/17 @ 4:24 PM
✅
539kj
83rpm
50%
21mph
Thursday 2/14/19 @ 12:1 PM
240kj
80rpm
43%
18mph
Saturday 5/2/20 @ 1:27 PM
✅
308kj
87rpm
45%
20mph
Tuesday 12/3/19 @ 10:30 AM
✅
534kj
87rpm
49%
21mph
Tuesday 6/6/17 @ 9:54 PM
465kj
84rpm
48%
20mph
Sunday 4/14/19 @ 10:21 AM
✅
659kj
83rpm
44%
19mph
Saturday 7/6/19 @ 9:50 AM
514kj
81rpm
40%
17mph
Friday 4/5/19 @ 11:50 AM
451kj
80rpm
48%
20mph
Friday 4/5/19 @ 11:49 AM
✅
461kj
77rpm
49%
20mph
Friday 3/16/18 @ 11:49 AM
✅
420kj
85rpm
45%
19mph
Friday 3/16/18 @ 11:55 AM
387kj
76rpm
46%
18mph
Friday 2/23/18 @ 12:51 PM
365kj
82rpm
43%
18mph
Friday 2/23/18 @ 12:53 PM
✅
514kj
78rpm
51%
21mph
Wednesday 4/19/17 @ 9:50 AM
456kj
82rpm
49%
20mph
Wednesday 4/19/17 @ 9:50 AM
✅
471kj
76rpm
51%
20mph
Monday 4/17/17 @ 8:44 AM
543kj
79rpm
47%
19mph
Sunday 4/16/17 @ 4:40 PM
✅
603kj
78rpm
49%
20mph
Workouts
230
kj
Wednesday 11/25/20
514
kj
Saturday 7/6/19
456
kj
Wednesday 4/19/17