Shake and Bake
Workouts
Saturday 1/21/23 @ 2:32 PM
42kj
81rpm
33%
14mph
Friday 1/20/23 @ 2:46 PM
✅
59kj
86rpm
36%
16mph
Monday 2/7/22 @ 2:57 PM
117kj
76rpm
33%
14mph
Thursday 4/28/22 @ 6:24 PM
✅
188kj
76rpm
40%
16mph
Tuesday 2/15/22 @ 11:32 AM
101kj
82rpm
36%
15mph
Wednesday 2/23/22 @ 12:7 AM
✅
123kj
81rpm
38%
16mph
Saturday 11/13/21 @ 3:2 PM
105kj
78rpm
37%
15mph
Wednesday 11/17/21 @ 9:39 PM
✅
134kj
77rpm
42%
17mph
Friday 9/17/21 @ 12:32 PM
✅
149kj
70rpm
38%
14mph
Friday 10/8/21 @ 5:14 PM
140kj
64rpm
39%
14mph
Sunday 7/19/20 @ 6:21 PM
51kj
85rpm
34%
15mph
Tuesday 5/5/20 @ 10:24 PM
✅
52kj
78rpm
37%
15mph
Friday 6/12/20 @ 12:47 PM
✅
156kj
74rpm
38%
15mph
Friday 6/12/20 @ 7:54 PM
136kj
65rpm
38%
13mph
Tuesday 6/9/20 @ 8:25 PM
122kj
86rpm
37%
16mph
Thursday 6/11/20 @ 10:30 PM
✅
157kj
80rpm
43%
18mph
Thursday 3/19/20 @ 2:21 PM
✅
164kj
83rpm
37%
15mph
Wednesday 4/1/20 @ 2:22 AM
158kj
72rpm
39%
15mph
Friday 5/17/19 @ 4:19 PM
✅
175kj
77rpm
40%
16mph
Friday 5/17/19 @ 4:22 PM
168kj
72rpm
39%
15mph
Workouts
42
kj
Saturday 1/21/23