Shake and Bake
Workouts
Sunday 5/14/23 @ 1:54 PM
299kj
71rpm
39%
15mph
Sunday 5/28/23 @ 1:55 PM
✅
644kj
82rpm
48%
20mph
Tuesday 5/16/23 @ 11:43 AM
142kj
72rpm
38%
15mph
Wednesday 5/17/23 @ 5:45 PM
✅
339kj
81rpm
49%
21mph
Friday 9/16/22 @ 12:24 PM
244kj
71rpm
41%
16mph
Friday 9/23/22 @ 5:54 PM
✅
456kj
83rpm
45%
20mph
Friday 1/28/22 @ 2:42 PM
204kj
77rpm
36%
14mph
Sunday 3/6/22 @ 1:58 PM
✅
473kj
76rpm
49%
20mph
Thursday 11/21/19 @ 5:19 PM
173kj
77rpm
39%
16mph
Saturday 11/23/19 @ 2:44 PM
✅
374kj
76rpm
54%
22mph
Friday 3/5/21 @ 5:49 PM
135kj
74rpm
44%
17mph
Friday 3/19/21 @ 9:33 AM
✅
276kj
71rpm
59%
22mph
Friday 11/27/20 @ 3:55 PM
372kj
77rpm
41%
16mph
Friday 11/27/20 @ 3:54 PM
✅
833kj
79rpm
55%
23mph
Saturday 8/8/20 @ 3:0 PM
300kj
72rpm
44%
17mph
Monday 6/24/19 @ 8:55 AM
✅
488kj
73rpm
53%
20mph
Thursday 3/19/20 @ 2:21 PM
164kj
83rpm
37%
15mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Saturday 6/15/19 @ 3:39 PM
254kj
75rpm
40%
16mph
Tuesday 9/17/19 @ 8:54 AM
✅
465kj
74rpm
51%
20mph
Workouts
142
kj
Tuesday 5/16/23