Shake and Bake

Workouts

Thursday 5/9/19 @ 9:36 AM
✅
176kj
72rpm
41%
16mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 12:7 AM
157kj
74rpm
39%
15mph
Tuesday 4/20/21 @ 11:26 PM
130kj
67rpm
37%
13mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:54 PM
✅
154kj
72rpm
39%
15mph
Monday 11/23/20 @ 12:27 AM
93kj
82rpm
34%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 11/24/20 @ 1:11 AM
✅
101kj
80rpm
35%
14mph
Thursday 11/12/20 @ 9:59 PM
✅
167kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 11/21/20 @ 9:15 PM
145kj
74rpm
37%
15mph
Monday 8/3/20 @ 9:47 PM
✅
170kj
75rpm
40%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 4:35 PM
146kj
74rpm
38%
15mph
Saturday 5/16/20 @ 5:0 PM
✅
189kj
81rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 2:58 PM
140kj
80rpm
35%
14mph
Friday 4/3/20 @ 6:45 PM
✅
136kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 2:38 PM
94kj
77rpm
36%
14mph
Tuesday 1/28/20 @ 12:28 AM
✅
122kj
73rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 12:53 AM
83kj
67rpm
38%
14mph
Friday 1/3/20 @ 4:29 PM
✅
162kj
74rpm
39%
15mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 4:18 PM
122kj
73rpm
34%
13mph
Monday 10/14/19 @ 11:46 PM
✅
116kj
81rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 11:48 PM
74kj
77rpm
32%
13mph

Workouts

30 min Y2K Pop Ride
Cody Rigsby
✅ 176 kj
Thursday 5/9/19
157 kj
Tuesday 1/25/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
130 kj
Tuesday 4/20/21
✅ 154 kj
Wednesday 4/21/21
20 min 2000s Ride
Cody Rigsby
93 kj
Monday 11/23/20
✅ 101 kj
Tuesday 11/24/20
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Thursday 11/12/20
145 kj
Saturday 11/21/20
30 min 90s Pop Ride
Cody Rigsby
✅ 170 kj
Monday 8/3/20
146 kj
Wednesday 7/8/20
30 min The Last Dance Ride
Alex Toussaint
✅ 189 kj
Saturday 5/16/20
140 kj
Monday 5/18/20
20 min 2000s Ride
Cody Rigsby
✅ 136 kj
Friday 4/3/20
94 kj
Saturday 4/4/20
20 min 90s Pop Ride
Cody Rigsby
✅ 122 kj
Tuesday 1/28/20
83 kj
Tuesday 1/28/20
30 min 90s Pop Ride
Cody Rigsby
✅ 162 kj
Friday 1/3/20
122 kj
Friday 1/3/20
20 min Pop Ride
Cody Rigsby
✅ 116 kj
Monday 10/14/19
74 kj
Sunday 12/8/19