Shake and Bake
Workouts
Monday 11/29/21 @ 10:10 PM
✅
445kj
82rpm
41%
17mph
Saturday 1/1/22 @ 2:0 PM
441kj
85rpm
40%
18mph
Tuesday 2/1/22 @ 1:26 PM
✅
191kj
74rpm
48%
19mph
Wednesday 1/26/22 @ 11:19 PM
136kj
78rpm
42%
17mph
Saturday 6/12/21 @ 5:35 PM
236kj
86rpm
41%
18mph
Monday 4/5/21 @ 6:23 PM
✅
239kj
84rpm
42%
18mph
Wednesday 1/13/21 @ 10:48 PM
✅
176kj
69rpm
50%
19mph
Wednesday 12/2/20 @ 12:30 PM
142kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 8:42 PM
✅
100kj
75rpm
50%
20mph
Thursday 8/27/20 @ 12:32 PM
72kj
71rpm
45%
17mph
Tuesday 7/7/20 @ 9:59 PM
✅
212kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 9:56 PM
201kj
80rpm
40%
17mph
Saturday 6/13/20 @ 2:4 PM
✅
454kj
84rpm
41%
18mph
Friday 6/12/20 @ 9:21 AM
383kj
86rpm
38%
17mph
Tuesday 3/31/20 @ 7:5 PM
✅
128kj
94rpm
35%
17mph
Sunday 6/7/20 @ 2:33 PM
112kj
80rpm
37%
16mph
Wednesday 5/6/20 @ 10:21 PM
✅
159kj
85rpm
41%
18mph
Monday 3/23/20 @ 2:34 PM
144kj
81rpm
41%
17mph
Tuesday 4/7/20 @ 10:28 PM
✅
238kj
77rpm
45%
18mph
Wednesday 7/24/19 @ 4:29 PM
211kj
72rpm
44%
17mph
Workouts
441
kj
Saturday 1/1/22
136
kj
Wednesday 1/26/22
236
kj
Saturday 6/12/21
383
kj
Friday 6/12/20