Shake and Bake
Workouts
Tuesday 5/17/22 @ 4:16 PM
134kj
48rpm
42%
11mph
Friday 5/20/22 @ 11:48 AM
✅
172kj
49rpm
52%
15mph
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph
Tuesday 4/5/22 @ 11:14 AM
✅
193kj
55rpm
51%
16mph
Friday 9/3/21 @ 1:48 PM
154kj
61rpm
40%
13mph
Friday 9/3/21 @ 11:45 AM
✅
186kj
57rpm
46%
15mph
Thursday 10/3/19 @ 9:4 PM
421kj
74rpm
43%
17mph
Sunday 10/6/19 @ 11:5 AM
✅
614kj
81rpm
35%
20mph
Friday 6/14/19 @ 8:41 AM
281kj
84rpm
37%
16mph
Thursday 4/23/20 @ 10:43 AM
✅
429kj
85rpm
44%
19mph
Friday 3/13/20 @ 10:25 PM
212kj
75rpm
43%
17mph
Thursday 3/19/20 @ 3:21 PM
✅
257kj
61rpm
55%
18mph
Tuesday 2/4/20 @ 9:41 AM
304kj
73rpm
42%
16mph
Monday 2/3/20 @ 11:52 AM
✅
471kj
81rpm
47%
20mph
Tuesday 10/1/19 @ 8:15 AM
325kj
74rpm
44%
17mph
Thursday 9/5/19 @ 11:1 AM
✅
462kj
78rpm
36%
20mph
Thursday 6/13/19 @ 8:48 AM
323kj
73rpm
44%
17mph
Wednesday 6/19/19 @ 11:30 AM
✅
332kj
80rpm
41%
17mph
Monday 2/18/19 @ 3:2 PM
246kj
90rpm
34%
15mph
Monday 2/18/19 @ 12:46 PM
✅
406kj
83rpm
43%
19mph
Workouts
134
kj
Tuesday 5/17/22