Shake and Bake
Workouts
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Wednesday 1/13/21 @ 5:16 PM
556kj
84rpm
45%
19mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Sunday 2/23/20 @ 7:17 PM
578kj
90rpm
43%
19mph
Thursday 10/24/19 @ 10:36 PM
✅
450kj
87rpm
45%
20mph
Tuesday 7/7/20 @ 2:54 PM
393kj
88rpm
42%
19mph
Sunday 12/15/19 @ 9:39 PM
✅
638kj
87rpm
45%
20mph
Monday 12/16/19 @ 8:40 PM
555kj
88rpm
43%
19mph
Wednesday 11/27/19 @ 5:29 PM
✅
481kj
87rpm
46%
20mph
Saturday 11/30/19 @ 3:58 PM
452kj
87rpm
45%
20mph
Wednesday 9/25/19 @ 10:52 AM
kj
rpm
%
0mph
Saturday 9/28/19 @ 12:42 PM
✅
461kj
87rpm
46%
20mph
Tuesday 5/21/19 @ 11:14 PM
40kj
88rpm
30%
14mph
Tuesday 6/11/19 @ 2:21 PM
✅
80kj
85rpm
43%
18mph
Wednesday 11/21/18 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 3:14 PM
✅
467kj
92rpm
43%
20mph
Monday 12/31/18 @ 4:38 PM
240kj
84rpm
42%
18mph
Sunday 2/24/19 @ 5:12 PM
✅
272kj
82rpm
46%
19mph
Saturday 11/17/18 @ 5:42 PM
943kj
86rpm
46%
20mph
Saturday 11/17/18 @ 5:38 PM
✅
985kj
82rpm
49%
21mph
Workouts
556
kj
Wednesday 1/13/21
393
kj
Tuesday 7/7/20
452
kj
Saturday 11/30/19
kj
Wednesday 9/25/19
943
kj
Saturday 11/17/18