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Shake and Bake
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 11:18 PM
✅
400
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/19/23 @ 2:34 PM
172
kj
76
rpm
39
%
16
mph
Tuesday 7/26/22 @ 1:47 PM
✅
607
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Tuesday 8/23/22 @ 12:28 PM
260
kj
72
rpm
40
%
16
mph
Thursday 11/3/22 @ 12:28 PM
✅
597
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 2:14 PM
271
kj
77
rpm
39
%
16
mph
Monday 3/7/22 @ 12:35 PM
✅
608
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/12/22 @ 11:50 AM
270
kj
71
rpm
41
%
16
mph
Tuesday 9/1/20 @ 12:24 PM
✅
642
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 1:19 PM
308
kj
79
rpm
40
%
17
mph
Monday 7/12/21 @ 12:27 PM
✅
636
kj
94
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 12:27 PM
277
kj
65
rpm
42
%
15
mph
Thursday 6/17/21 @ 12:29 PM
✅
608
kj
95
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 2:39 PM
306
kj
74
rpm
43
%
17
mph
Saturday 10/10/20 @ 1:56 PM
✅
401
kj
82
rpm
52
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 12:13 PM
191
kj
72
rpm
41
%
16
mph
Monday 9/16/19 @ 9:37 PM
✅
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/11/20 @ 3:52 PM
303
kj
77
rpm
41
%
17
mph
Friday 2/7/20 @ 1:11 PM
✅
399
kj
84
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/5/20 @ 1:30 PM
211
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
400
kj
Friday 12/23/22
172
kj
Thursday 1/19/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
607
kj
Tuesday 7/26/22
260
kj
Tuesday 8/23/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
597
kj
Thursday 11/3/22
271
kj
Monday 11/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
608
kj
Monday 3/7/22
270
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
642
kj
Tuesday 9/1/20
308
kj
Friday 1/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
636
kj
Monday 7/12/21
277
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
608
kj
Thursday 6/17/21
306
kj
Sunday 7/18/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 10/10/20
191
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
577
kj
Monday 9/16/19
303
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
399
kj
Friday 2/7/20
211
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts