Shake and Bake
VS
Workouts
Thursday 2/17/22 @ 2:55 PM
141kj
79rpm
41%
17mph
Friday 2/18/22 @ 12:33 PM
✅
171kj
75rpm
48%
19mph
Tuesday 10/26/21 @ 1:56 PM
314kj
73rpm
41%
16mph
Monday 10/25/21 @ 11:40 AM
✅
413kj
82rpm
44%
19mph
Tuesday 9/28/21 @ 1:55 PM
323kj
82rpm
40%
17mph
Monday 3/23/20 @ 11:24 AM
✅
465kj
86rpm
46%
20mph
Friday 8/21/20 @ 1:59 PM
240kj
88rpm
40%
18mph
Tuesday 5/5/20 @ 11:48 AM
✅
327kj
86rpm
47%
21mph
Tuesday 6/2/20 @ 1:59 PM
367kj
86rpm
41%
18mph
Monday 6/1/20 @ 11:42 AM
✅
507kj
89rpm
46%
21mph
Saturday 5/2/20 @ 3:59 PM
482kj
82rpm
42%
18mph
Friday 5/1/20 @ 12:33 PM
✅
679kj
83rpm
49%
21mph
Sunday 1/19/20 @ 4:21 PM
338kj
83rpm
41%
18mph
Wednesday 1/22/20 @ 12:22 PM
✅
460kj
80rpm
48%
20mph
Tuesday 12/10/19 @ 2:25 PM
361kj
82rpm
42%
18mph
Monday 12/9/19 @ 1:0 PM
✅
471kj
79rpm
49%
20mph
Sunday 8/25/19 @ 5:2 PM
448kj
83rpm
41%
18mph
Saturday 8/24/19 @ 6:42 PM
✅
577kj
79rpm
48%
20mph
Sunday 6/9/19 @ 2:50 PM
✅
52kj
84rpm
35%
15mph
Monday 6/10/19 @ 11:16 AM
46kj
84rpm
33%
14mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
323
kj
Tuesday 9/28/21
240
kj
Friday 8/21/20
367
kj
Tuesday 6/2/20
338
kj
Sunday 1/19/20
448
kj
Sunday 8/25/19