Shake and Bake
Workouts
Tuesday 12/12/23 @ 1:26 PM
365kj
81rpm
51%
21mph
Friday 12/29/23 @ 11:35 AM
✅
423kj
86rpm
52%
23mph
Monday 6/12/23 @ 11:52 AM
✅
370kj
86rpm
49%
22mph
Monday 6/19/23 @ 7:50 PM
360kj
88rpm
47%
21mph
Friday 8/12/22 @ 12:54 PM
✅
360kj
80rpm
51%
21mph
Wednesday 9/7/22 @ 12:56 PM
318kj
86rpm
46%
20mph
Sunday 10/31/21 @ 3:58 PM
383kj
81rpm
52%
22mph
Sunday 10/31/21 @ 3:56 PM
✅
479kj
84rpm
54%
24mph
Sunday 8/15/21 @ 2:54 PM
569kj
82rpm
52%
22mph
Monday 8/23/21 @ 11:25 PM
✅
858kj
83rpm
59%
25mph
Tuesday 6/29/21 @ 1:18 PM
603kj
79rpm
54%
22mph
Tuesday 7/6/21 @ 2:18 AM
✅
814kj
77rpm
61%
25mph
Monday 12/21/20 @ 9:17 PM
502kj
74rpm
52%
20mph
Sunday 12/27/20 @ 11:51 PM
✅
847kj
81rpm
60%
25mph
Saturday 6/27/20 @ 2:35 PM
528kj
81rpm
50%
21mph
Tuesday 3/10/20 @ 11:16 PM
✅
830kj
87rpm
57%
25mph
Monday 9/30/19 @ 6:39 PM
494kj
76rpm
51%
20mph
Thursday 4/16/20 @ 11:44 PM
✅
964kj
80rpm
64%
26mph
Monday 5/6/19 @ 4:14 PM
128kj
83rpm
52%
22mph
Tuesday 6/11/19 @ 10:58 PM
✅
172kj
68rpm
63%
24mph
Workouts
365
kj
Tuesday 12/12/23
528
kj
Saturday 6/27/20