Shake and Bake
Workouts
Monday 2/28/22 @ 3:45 PM
172kj
76rpm
40%
16mph
Saturday 2/19/22 @ 5:5 PM
✅
251kj
78rpm
46%
18mph
Sunday 12/5/21 @ 9:58 PM
206kj
81rpm
41%
17mph
Saturday 12/12/20 @ 2:22 PM
✅
257kj
79rpm
45%
18mph
Saturday 11/6/21 @ 1:31 PM
440kj
80rpm
42%
18mph
Sunday 11/7/21 @ 3:55 PM
✅
517kj
90rpm
40%
18mph
Monday 5/3/21 @ 4:0 PM
319kj
84rpm
39%
17mph
Monday 5/3/21 @ 6:31 PM
✅
412kj
84rpm
44%
19mph