Shake and Bake

Workouts

Monday 5/10/21 @ 1:7 PM
✅
615kj
87rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:52 PM
407kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 3:32 PM
✅
476kj
85rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:23 AM
354kj
82rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 615 kj
Monday 5/10/21
407 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 476 kj
Wednesday 4/8/20
354 kj
Monday 4/6/20