Shake and Bake
Workouts
Saturday 6/24/23 @ 12:4 AM
162kj
72rpm
40%
16mph
Sunday 4/30/23 @ 2:0 PM
✅
350kj
77rpm
52%
21mph
Saturday 3/18/23 @ 12:51 PM
342kj
73rpm
40%
16mph
Sunday 2/19/23 @ 2:58 PM
✅
718kj
73rpm
54%
21mph
Tuesday 4/20/21 @ 11:45 PM
136kj
72rpm
44%
17mph
Thursday 4/22/21 @ 5:47 PM
✅
257kj
74rpm
56%
22mph
Tuesday 11/24/20 @ 4:32 PM
158kj
71rpm
41%
16mph
Tuesday 11/24/20 @ 4:27 PM
✅
454kj
83rpm
56%
23mph
Tuesday 9/29/20 @ 4:4 PM
118kj
70rpm
42%
16mph
Tuesday 9/29/20 @ 4:4 PM
✅
254kj
72rpm
57%
22mph
Sunday 12/15/19 @ 2:58 PM
440kj
76rpm
44%
17mph
Sunday 12/15/19 @ 2:57 PM
✅
807kj
77rpm
56%
22mph
Wednesday 2/20/19 @ 10:19 PM
148kj
70rpm
39%
15mph
Tuesday 2/12/19 @ 2:23 PM
✅
451kj
80rpm
57%
24mph
Tuesday 11/13/18 @ 3:3 PM
75kj
89rpm
39%
18mph
Tuesday 11/13/18 @ 3:3 PM
✅
139kj
85rpm
52%
23mph
Wednesday 4/4/18 @ 2:27 PM
175kj
78rpm
39%
16mph
Wednesday 4/4/18 @ 2:28 PM
✅
383kj
76rpm
55%
22mph
Sunday 9/17/17 @ 2:29 PM
358kj
77rpm
40%
16mph
Sunday 9/17/17 @ 2:21 PM
✅
817kj
83rpm
53%
22mph
Workouts
440
kj
Sunday 12/15/19
175
kj
Wednesday 4/4/18