Shake and Bake
Workouts
Sunday 2/14/21 @ 4:18 PM
377kj
78rpm
45%
18mph
Monday 6/22/20 @ 9:53 PM
✅
565kj
90rpm
47%
22mph
Thursday 1/28/21 @ 9:20 AM
237kj
69rpm
47%
18mph
Friday 1/15/21 @ 9:46 PM
✅
319kj
86rpm
45%
20mph
Wednesday 4/7/21 @ 6:1 PM
373kj
83rpm
40%
17mph
Friday 8/9/19 @ 5:19 PM
✅
552kj
92rpm
44%
20mph
Sunday 11/3/19 @ 5:20 PM
✅
454kj
81rpm
47%
20mph
Wednesday 3/3/21 @ 9:10 PM
263kj
80rpm
37%
16mph
Sunday 11/21/21 @ 9:59 PM
368kj
75rpm
46%
18mph
Friday 11/20/20 @ 8:13 PM
✅
453kj
88rpm
44%
20mph
Sunday 5/12/19 @ 4:46 PM
142kj
83rpm
39%
17mph
Monday 10/26/20 @ 7:27 PM
✅
171kj
90rpm
39%
18mph
Saturday 7/11/20 @ 5:25 PM
612kj
78rpm
48%
19mph
Sunday 6/23/19 @ 3:55 PM
✅
751kj
91rpm
47%
21mph
Monday 6/8/20 @ 9:17 PM
156kj
74rpm
39%
15mph
Friday 6/5/20 @ 7:45 PM
✅
197kj
84rpm
39%
17mph
Friday 7/26/19 @ 4:54 PM
256kj
76rpm
44%
18mph
Sunday 12/1/19 @ 10:43 PM
✅
332kj
94rpm
44%
20mph
Sunday 11/10/19 @ 3:38 PM
468kj
75rpm
51%
20mph
Thursday 11/7/19 @ 9:43 PM
✅
591kj
90rpm
48%
22mph
Workouts
377
kj
Sunday 2/14/21
237
kj
Thursday 1/28/21
263
kj
Wednesday 3/3/21
368
kj
Sunday 11/21/21
142
kj
Sunday 5/12/19