Shake and Bake
Workouts
Friday 2/26/21 @ 7:30 PM
✅
207kj
64rpm
49%
16mph
Tuesday 2/9/21 @ 12:6 AM
57kj
37rpm
45%
10mph
Thursday 7/16/20 @ 11:28 PM
✅
392kj
47rpm
80%
21mph
Thursday 7/16/20 @ 11:31 PM
81kj
39rpm
46%
11mph
Wednesday 3/11/20 @ 12:28 AM
✅
339kj
60rpm
64%
20mph
Wednesday 3/11/20 @ 3:48 PM
74kj
40rpm
45%
11mph
Thursday 12/12/19 @ 8:11 PM
✅
126kj
68rpm
50%
18mph
Sunday 12/15/19 @ 8:27 PM
29kj
38rpm
42%
10mph
Monday 10/14/19 @ 10:27 PM
✅
705kj
46rpm
89%
23mph
Monday 10/14/19 @ 10:38 PM
86kj
36rpm
47%
10mph
Thursday 4/18/19 @ 6:59 PM
✅
236kj
70rpm
49%
17mph
Sunday 8/25/19 @ 12:5 PM
64kj
39rpm
43%
10mph
Saturday 2/23/19 @ 5:38 PM
✅
56kj
74rpm
40%
16mph
Wednesday 8/14/19 @ 10:48 PM
23kj
36rpm
45%
10mph
Thursday 2/21/19 @ 9:23 PM
✅
144kj
67rpm
48%
17mph
Wednesday 6/19/19 @ 6:53 PM
45kj
35rpm
46%
10mph
Tuesday 4/16/19 @ 12:29 AM
✅
340kj
61rpm
53%
17mph
Tuesday 4/16/19 @ 12:31 AM
120kj
39rpm
47%
11mph
Monday 2/11/19 @ 9:33 PM
✅
106kj
69rpm
47%
17mph
Tuesday 1/29/19 @ 12:23 AM
51kj
43rpm
45%
12mph
Workouts
57
kj
Tuesday 2/9/21
81
kj
Thursday 7/16/20
74
kj
Wednesday 3/11/20
29
kj
Sunday 12/15/19
45
kj
Wednesday 6/19/19