Shake and Bake
Workouts
Friday 12/22/23 @ 12:27 PM
143kj
66rpm
48%
17mph
Friday 12/22/23 @ 12:27 PM
✅
228kj
83rpm
48%
21mph
Sunday 8/6/23 @ 4:23 PM
204kj
78rpm
41%
17mph
Thursday 6/22/23 @ 8:50 PM
✅
241kj
61rpm
49%
16mph
Monday 10/3/22 @ 10:57 PM
363kj
73rpm
47%
18mph
Friday 10/7/22 @ 10:13 PM
✅
513kj
88rpm
47%
21mph
Tuesday 2/15/22 @ 10:18 PM
267kj
66rpm
54%
19mph
Tuesday 2/15/22 @ 11:22 AM
✅
325kj
77rpm
50%
20mph
Tuesday 4/20/21 @ 10:24 PM
141kj
85rpm
39%
17mph
Wednesday 6/9/21 @ 7:53 PM
✅
142kj
81rpm
41%
17mph
Tuesday 3/2/21 @ 1:13 AM
54kj
83rpm
36%
16mph
Wednesday 3/24/21 @ 5:21 PM
✅
81kj
79rpm
44%
18mph
Sunday 5/9/21 @ 2:56 PM
394kj
69rpm
51%
19mph
Monday 5/10/21 @ 2:57 PM
✅
402kj
68rpm
51%
19mph
Monday 3/29/21 @ 11:23 PM
284kj
72rpm
51%
19mph
Monday 3/29/21 @ 11:26 PM
✅
301kj
0rpm
54%
19mph
Monday 10/26/20 @ 11:23 PM
279kj
73rpm
50%
19mph
Monday 10/26/20 @ 11:26 PM
✅
301kj
65rpm
55%
20mph
Saturday 7/4/20 @ 1:12 PM
✅
433kj
65rpm
55%
19mph
Friday 7/3/20 @ 2:58 PM
424kj
71rpm
51%
19mph
Workouts
204
kj
Sunday 8/6/23
267
kj
Tuesday 2/15/22
394
kj
Sunday 5/9/21
424
kj
Friday 7/3/20