Shake and Bake
Workouts
Friday 8/11/23 @ 5:35 PM
189kj
78rpm
40%
16mph
Monday 1/20/20 @ 5:25 PM
✅
273kj
80rpm
47%
19mph
Sunday 8/6/23 @ 4:23 PM
204kj
78rpm
41%
17mph
Monday 1/6/20 @ 5:25 PM
✅
262kj
73rpm
48%
19mph
Monday 10/3/22 @ 10:57 PM
363kj
73rpm
47%
18mph
Monday 10/3/22 @ 10:58 PM
✅
433kj
48rpm
69%
19mph
Tuesday 2/15/22 @ 10:18 PM
267kj
66rpm
54%
19mph
Monday 2/14/22 @ 11:29 PM
✅
305kj
51rpm
69%
20mph
Tuesday 4/20/21 @ 10:24 PM
✅
141kj
85rpm
39%
17mph
Tuesday 12/28/21 @ 11:40 PM
25kj
36rpm
34%
6mph
Thursday 2/18/21 @ 8:37 PM
✅
132kj
75rpm
48%
19mph
Tuesday 12/21/21 @ 4:10 AM
48kj
82rpm
28%
12mph
Tuesday 3/2/21 @ 1:13 AM
✅
54kj
83rpm
36%
16mph
Thursday 3/4/21 @ 11:4 PM
28kj
86rpm
25%
11mph
Sunday 5/9/21 @ 2:56 PM
394kj
69rpm
51%
19mph
Sunday 5/9/21 @ 2:55 PM
✅
470kj
60rpm
62%
20mph
Monday 3/29/21 @ 11:23 PM
284kj
72rpm
51%
19mph
Monday 3/29/21 @ 11:28 PM
✅
323kj
65rpm
59%
20mph
Monday 4/6/20 @ 10:27 PM
378kj
76rpm
47%
18mph
Saturday 2/8/20 @ 3:21 PM
✅
429kj
65rpm
55%
20mph
Workouts
267
kj
Tuesday 2/15/22
394
kj
Sunday 5/9/21
378
kj
Monday 4/6/20