Shake and Bake
Workouts
Saturday 7/20/19 @ 1:55 PM
512kj
76rpm
51%
21mph
Tuesday 2/18/20 @ 12:52 PM
✅
531kj
81rpm
49%
21mph
Saturday 2/1/20 @ 11:29 PM
653kj
80rpm
50%
21mph
Sunday 2/2/20 @ 11:52 AM
✅
690kj
76rpm
52%
21mph
Thursday 9/19/19 @ 12:57 AM
508kj
87rpm
47%
21mph
Sunday 9/22/19 @ 11:42 AM
✅
518kj
77rpm
52%
21mph
Wednesday 7/3/19 @ 3:16 PM
494kj
81rpm
49%
21mph
Thursday 7/4/19 @ 11:34 AM
✅
528kj
83rpm
48%
21mph
Tuesday 4/9/19 @ 6:31 AM
60kj
78rpm
39%
16mph
Wednesday 6/19/19 @ 12:36 PM
✅
74kj
85rpm
40%
17mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Sunday 4/14/19 @ 11:55 AM
✅
513kj
82rpm
48%
20mph
Saturday 7/28/18 @ 12:21 AM
443kj
82rpm
47%
20mph
Monday 2/25/19 @ 12:19 PM
✅
502kj
74rpm
52%
21mph
Saturday 1/26/19 @ 7:14 PM
✅
669kj
81rpm
50%
21mph
Saturday 1/26/19 @ 12:44 PM
657kj
77rpm
51%
21mph
Sunday 10/21/18 @ 7:56 PM
228kj
74rpm
45%
18mph
Tuesday 10/16/18 @ 11:10 AM
✅
297kj
85rpm
45%
20mph
Tuesday 7/17/18 @ 9:45 PM
✅
442kj
85rpm
45%
20mph
Thursday 5/3/18 @ 11:28 AM
435kj
76rpm
48%
19mph
Workouts
653
kj
Saturday 2/1/20
508
kj
Thursday 9/19/19
657
kj
Saturday 1/26/19