Shake and Bake
Workouts
Sunday 3/27/22 @ 11:41 PM
338kj
84rpm
41%
18mph
Wednesday 2/9/22 @ 1:31 PM
✅
466kj
90rpm
44%
20mph
Thursday 3/18/21 @ 9:47 PM
316kj
90rpm
38%
17mph
Saturday 11/26/22 @ 2:14 PM
✅
525kj
95rpm
44%
21mph
Friday 3/18/22 @ 10:54 AM
468kj
84rpm
42%
18mph
Saturday 1/29/22 @ 1:0 PM
✅
657kj
93rpm
44%
21mph
Thursday 11/25/21 @ 12:52 PM
349kj
78rpm
44%
18mph
Thursday 11/25/21 @ 12:58 PM
✅
524kj
87rpm
48%
21mph
Sunday 9/5/21 @ 3:36 PM
178kj
82rpm
45%
19mph
Thursday 9/2/21 @ 1:24 PM
✅
210kj
86rpm
47%
20mph
Wednesday 3/10/21 @ 1:5 AM
140kj
72rpm
50%
19mph
Thursday 3/11/21 @ 2:10 PM
✅
145kj
79rpm
48%
20mph
Wednesday 3/3/21 @ 9:53 PM
147kj
77rpm
44%
17mph
Thursday 3/4/21 @ 1:31 PM
✅
213kj
85rpm
47%
20mph
Wednesday 2/24/21 @ 12:24 AM
209kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 2:31 PM
✅
312kj
83rpm
48%
20mph
Monday 1/25/21 @ 10:46 PM
152kj
79rpm
35%
15mph
Tuesday 7/7/20 @ 1:43 PM
✅
192kj
79rpm
40%
17mph
Wednesday 1/20/21 @ 12:23 AM
163kj
77rpm
38%
15mph
Wednesday 1/20/21 @ 2:2 PM
✅
356kj
89rpm
48%
21mph
Workouts
338
kj
Sunday 3/27/22
468
kj
Friday 3/18/22
349
kj
Thursday 11/25/21
209
kj
Wednesday 2/24/21
152
kj
Monday 1/25/21