Ricky
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Shake and Bake
asembo
πΊπΈ
69
Beat ba_spins
VS
ba_spins
Frisco, TX
126 π₯
Beat asembo
Workouts
Previous Workouts
Monday 6/15/20 @ 9:34 AM
450
kj
89
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 10:5 PM
β
485
kj
88
rpm
45
%
20
mph
Tuesday 4/7/20 @ 8:51 PM
β
470
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 7:50 PM
468
kj
86
rpm
46
%
20
mph
Monday 2/3/20 @ 10:34 AM
407
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 12:29 AM
β
463
kj
83
rpm
46
%
20
mph
Wednesday 9/4/19 @ 9:51 AM
β
390
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 4:18 PM
287
kj
86
rpm
35
%
16
mph
Monday 6/17/19 @ 9:30 AM
408
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:46 PM
β
411
kj
82
rpm
44
%
19
mph
Previous Workouts
asembo
πΊπΈ
69
Beat ba_spins
VS
ba_spins
Frisco, TX
126 π₯
Beat asembo
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Monday 6/15/20
β
485
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Tuesday 4/7/20
468
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Monday 2/3/20
β
463
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
390
kj
Wednesday 9/4/19
287
kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Monday 6/17/19
β
411
kj
Monday 6/17/19
Previous Workouts