Shake and Bake
Workouts
Monday 11/27/23 @ 11:41 PM
172kj
64rpm
38%
14mph
Monday 11/20/23 @ 2:11 PM
✅
410kj
68rpm
50%
19mph
Friday 4/9/21 @ 4:31 PM
185kj
81rpm
38%
16mph
Friday 12/9/22 @ 3:41 PM
✅
251kj
76rpm
45%
18mph
Sunday 11/15/20 @ 12:44 AM
338kj
75rpm
39%
16mph
Thursday 4/1/21 @ 1:34 PM
✅
575kj
79rpm
47%
19mph
Saturday 11/7/20 @ 9:40 PM
263kj
76rpm
39%
16mph
Thursday 12/1/22 @ 7:2 PM
✅
406kj
81rpm
44%
19mph
Thursday 6/10/21 @ 12:22 AM
251kj
78rpm
38%
16mph
Sunday 10/9/22 @ 4:47 PM
✅
401kj
80rpm
45%
19mph
Thursday 5/13/21 @ 4:48 PM
164kj
73rpm
40%
15mph
Thursday 2/3/22 @ 3:3 AM
✅
276kj
81rpm
45%
19mph
Monday 12/6/21 @ 11:24 PM
248kj
72rpm
40%
15mph
Sunday 12/5/21 @ 7:21 PM
✅
340kj
73rpm
45%
18mph
Thursday 7/29/21 @ 11:1 PM
115kj
79rpm
37%
15mph
Saturday 8/14/21 @ 5:8 PM
✅
163kj
73rpm
46%
18mph
Friday 6/11/21 @ 12:38 AM
336kj
74rpm
39%
16mph
Saturday 6/5/21 @ 3:53 PM
✅
553kj
77rpm
47%
19mph
Tuesday 3/23/21 @ 4:9 PM
✅
120kj
81rpm
38%
16mph
Tuesday 3/23/21 @ 2:36 PM
117kj
79rpm
38%
16mph
Workouts
185
kj
Friday 4/9/21
338
kj
Sunday 11/15/20
251
kj
Thursday 6/10/21
164
kj
Thursday 5/13/21
248
kj
Monday 12/6/21
336
kj
Friday 6/11/21