Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 1:3 PM
300kj
76rpm
42%
17mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Saturday 1/9/21 @ 4:0 PM
184kj
79rpm
43%
16mph
Friday 1/17/20 @ 9:27 PM
✅
220kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 10:30 AM
292kj
80rpm
39%
16mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Wednesday 10/7/20 @ 10:5 AM
406kj
80rpm
38%
17mph
Wednesday 10/7/20 @ 11:41 AM
✅
502kj
87rpm
41%
18mph
Sunday 5/5/19 @ 10:44 PM
379kj
78rpm
39%
16mph
Saturday 3/30/19 @ 4:43 PM
✅
485kj
82rpm
42%
18mph
Thursday 11/15/18 @ 10:56 AM
✅
289kj
75rpm
41%
16mph
Sunday 2/10/19 @ 3:23 PM
280kj
79rpm
40%
16mph
Sunday 9/17/17 @ 3:39 PM
✅
428kj
68rpm
47%
17mph
Sunday 12/16/18 @ 5:40 PM
379kj
78rpm
41%
17mph
Thursday 10/25/18 @ 8:24 PM
188kj
79rpm
40%
16mph
Monday 12/10/18 @ 12:12 PM
✅
200kj
83rpm
39%
17mph
Thursday 10/11/18 @ 9:46 AM
✅
155kj
70rpm
41%
15mph
Tuesday 11/27/18 @ 11:48 AM
145kj
79rpm
36%
15mph
Friday 10/27/17 @ 4:35 PM
201kj
62rpm
42%
14mph
Wednesday 11/21/18 @ 4:50 PM
✅
317kj
88rpm
38%
17mph
armyofonekidney
Paradise
25
VS
anniebeas
Boston #RogueAF4Ever
276
🔥
Workouts
300
kj
Wednesday 5/12/21
406
kj
Wednesday 10/7/20
379
kj
Sunday 12/16/18