Shake and Bake
VS
Workouts
Friday 8/18/23 @ 11:23 AM
✅
331kj
79rpm
42%
18mph
Tuesday 3/28/23 @ 10:21 AM
275kj
82rpm
38%
16mph
Friday 1/1/21 @ 5:7 PM
✅
372kj
84rpm
43%
18mph
Wednesday 7/5/23 @ 10:39 AM
291kj
85rpm
40%
17mph
Monday 3/15/21 @ 1:25 PM
✅
359kj
92rpm
39%
18mph
Tuesday 2/18/20 @ 11:17 AM
291kj
92rpm
36%
17mph
Sunday 7/5/20 @ 12:29 PM
✅
341kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 11:27 AM
313kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 10:59 PM
265kj
82rpm
45%
19mph
Tuesday 6/9/20 @ 11:26 AM
✅
267kj
84rpm
45%
19mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Thursday 9/12/19 @ 10:7 AM
334kj
84rpm
36%
16mph
Thursday 5/21/20 @ 10:42 AM
✅
261kj
78rpm
47%
19mph
Sunday 5/3/20 @ 1:59 PM
195kj
81rpm
40%
17mph
Monday 4/27/20 @ 10:59 AM
✅
237kj
82rpm
43%
18mph
Monday 8/19/19 @ 10:17 AM
159kj
84rpm
35%
15mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Tuesday 10/1/19 @ 10:22 AM
275kj
81rpm
39%
16mph
Monday 9/9/19 @ 10:18 AM
✅
249kj
85rpm
42%
18mph
Sunday 9/8/19 @ 11:13 AM
179kj
87rpm
36%
16mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
275
kj
Tuesday 3/28/23
291
kj
Wednesday 7/5/23
291
kj
Tuesday 2/18/20
313
kj
Tuesday 9/8/20
334
kj
Thursday 9/12/19
195
kj
Sunday 5/3/20
159
kj
Monday 8/19/19